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Cuisinart BFP-10CH PowerBlend Duet Blender and Food Processor, Chrome and Black $59.99 This powerhouse duo makes everything easier. The handsome countertop blender unit comes with a three-cup food processor attachment, both with seven preprogrammed speeds for ultimate versatility. 500-watt countertop blender with 3-cup food-processor attachment. 7 preprogrammed speeds for versatility; oversized “on/off” switch. Feed tube and pusher, slicing/shredding disc, and chopping blade. 56-oun… |
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Green Cooking Tips – How to Cook Greener, Save Energy and Reduce Your Carbon Footprint
Living a greener life is not only good for the planet’s health, it’s good for your health and the health of your family. Maintaining a bright green kitchen – in terms of energy efficiency and energy use, not color – can reduce your carbon footprint, but it can also help you feed your family a healthier, more delicious diet. The way that you shop, cook, serve and clean up after serving meals all contribute to creating not just a healthy kitchen but a bright green kitchen.
Shopping Tips for a Greener Kitchen
- Buy local when you can. It means less fuel was used to transport your food, and less carbon dioxide in the atmosphere.
- Shop at farmers’ markets. You know you’re buying locally, and contributing to the local economy as well. Keeping local farmers in business is good for everyone.
- Skip “serving size packs” of food and buy in bulk. It reduces the amount of trash going into the landfills.
- Bring your own bags. Every plastic bag you don’t use is one less bag in the trash. For an added bonus, many stores will take 5-10 cents off your grocery bill for every bag you bring.
- Look for the recycle symbol on products that you buy in plastic bottles to make sure you’re buying containers that can be recycled.
Green Cooking Tips
- Raw foods use no energy at all in preparation. Serve fruits and vegetables au naturel as snacks and desserts.
- Use the right size burner for your pots and pans. Don’t put a small pan on a large burner – it wastes up to 40% of the energy used to heat the burner.
- Think small. Use the smallest cooking appliance possible when cooking. A full-size oven wastes a lot of energy heating empty space. Try a counter top oven or slow cooker to use less energy when cooking.
- Skip the food processor and electric mixer for small jobs. Some of the best kitchen appliances use no energy at all – an old-fashioned egg beater, for instance, can whip cream or egg whites with just a little elbow grease.
- Don’t preheat your oven. Most modern ovens heat quickly enough that preheating is redundant.
Serve It Green
- If you must use disposable dishes and serving ware, use paper which can go into your compost, or look for post-consumer recycled materials.
- Using fewer dishes means washing fewer dishes – less energy needed for cleanup. There’s no need to dump vegetables from the cooking pot into a serving dish.
- Garnish food with edible fresh flowers and herbs from your own garden. Gardening is one way to reduce your carbon footprint by absorbing carbon dioxide from the atmosphere.
- Serve food when it’s ready to avoid having to keep food warm.
Green Kitchen Cleanup Tips
- If you only have a couple of plates and cups, wash them by hand instead of running the dishwasher.
- When hand-washing, fill the sink instead of washing and rinsing under running water.
- Compost fruit and vegetable peels and leftovers. Good for your garden, good for the planet.
- It’s actually kinder to the environment to run the dishwasher for a full load of dishes than to wash them by hand.
- Recycle as much as possible – glass, cans and cardboard are all recyclable. The more you recycle, the less goes into the landfills to clog up our earth.
About the Author
Deb Powers is a professional freelance writer who writes often about renewable energy and green craft projects.